tag:blogger.com,1999:blog-7784862553522773321.post5745918857974643274..comments2023-05-21T05:50:08.455-07:00Comments on Triathlete Diva: 24 Hours to Destroy a 25 Year Old KneeErinhttp://www.blogger.com/profile/09907600647994918958noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7784862553522773321.post-68144016022198094042009-07-02T12:25:49.141-07:002009-07-02T12:25:49.141-07:00We're going to kick ass, Ms. Joan!
And thank ...We're going to kick ass, Ms. Joan!<br /><br />And thank you, Kareenie. Advil consistency is not my forte, but I'll try harder :) It makes my liver nervous.Erinhttps://www.blogger.com/profile/09907600647994918958noreply@blogger.comtag:blogger.com,1999:blog-7784862553522773321.post-31708150114489439702009-07-02T09:04:37.835-07:002009-07-02T09:04:37.835-07:00Ice lots (go out an buy a better ice pack than pea...Ice lots (go out an buy a better ice pack than peas!), and take advil every 4 hours for several days. If its inflamation that is the problem then that should help a lot. But be consistent.Karenhttps://www.blogger.com/profile/04102596970126976014noreply@blogger.comtag:blogger.com,1999:blog-7784862553522773321.post-55045104007573469702009-07-01T22:46:20.764-07:002009-07-01T22:46:20.764-07:00Oh man - so sorry to hear about the knee!!!!!! :( ...Oh man - so sorry to hear about the knee!!!!!! :( Hope it gets better before Oregon! I tweaked my knee at Eastern Sierra (probably when both my cleats got stuck and I couldn't release and so was reaming really hard on it trying to get free - I thought my bike had become an evil spirit who was going to never release me as payment for making it ride through hell that day!!!), but I think it's pretty much better now. I'm still not feeling fully rested, but like you said, the final countdown is on, and 529 miles will be there waiting for us whether we like it or not!! Rest up, ice up, and get a massage! And keep up with the knee psychology too - coax it into feeling better! :)Joannoreply@blogger.com