Doing my part to help a friend create a kick ass run-coaching website, I agreed to let him film me running on a treadmill and doing a bunch of funny looking core exercises last October.
Behold the results at RockHardRunners.com, under "video gait analysis".
It's a pretty spiffy website all around if I do say so myself. And that has nothing to do with my pigeon-toed stint on the treadmill.
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